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The rest is up to you: a quiet kitchen, a pot of water, and the slow return of the body to itself

Alcohol reduces absorption and increases losses of B vitamins and can worsen neuropathy

Here are some general recommendations: Dietary Guidelines Focus on nutrient-dense foods, such as lean proteins, whole grains, fruits, and vegetables

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Combined, they give your body what it needs to actually finish healing instead of hovering at 80% indefinitely