B12 helps optimize absorption, ensuring the body gets the nutrients it needs
There are practical reasons too: B can be unstable if mixed with certain other vitamins in solution, and dosing schedules for B deficiency (pernicious anemia, for instance) may differ
This generally clears up pretty quickly but can last up to a week for some patients
This will ensure that you choose the correct type and avoid any potential risks associated with its use
Severe, long-standing damage may take longer or may be permanent, which is why early treatment matters
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