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Manage stress through yoga, meditation, or relaxation techniques to prevent emotional eating

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Instead of working in just one place, it acts like a messenger that talks to: Your brain to signal fullness Your pancreas to support insulin release Your stomach to slow down emptying Your liver to reduce extra sugar release This is why GLP-1 is sometimes called an incretin hormone it is made in the gut, but its effects are felt all over the body

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Always disclose your full medical history and any medications during your consultation

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