These bacteria use the B12 vitamins in the body thus leading to lesser amounts available for your use
For example, some people cannot absorb vitamin B12 properly through their intestinal tracts or have digestive problems that prevent them from absorbing the vitamin properly
Contact your GP for B12 testing if you have: Symptoms suggesting deficiency (persistent fatigue, pins and needles, memory problems, glossitis) Risk factors for deficiency (vegan diet, gastric surgery, long-term metformin or proton pump inhibitor use) [1] [4] Concerns about whether your current supplementation dose is appropriate Underlying conditions affecting B12 metabolism (kidney disease, liver disease) Unexplained high B12 levels on a blood test when not taking supplements Routine monitoring is essential for patients receiving therapeutic B12 injections
Find a supplement in liquid form: These are much more easily absorbed by the body and can get to work much faster
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Vitamin B-12 is used to treat vitamin B-12 deficiency