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A recent clinical study further confirmed that NSW disrupts 24-hour rhythms of PER2, PER3, BMAL1, and ESR2 in PBMCs, impairs the inverse correlation between PER2 and BMAL1, and alters PER1 and ESR1 expression patterns, highlighting a misalignment in the peripheral circadian network associated with NSW schedules 212
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Arch Intern Med 2007
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You may have heard of it, possibly tried it, and then like most, dismissed it as another snake oil
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Antioxidants are the cleanup crew
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Nothing seems to work externally
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Avoid freeze-thaw cycle to prevent protein degradation
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