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Receiving B12 injections gives you the benefit of the full dose of nutrients because its delivered right into your bloodstream

Ulasoglu C, Temiz HE, Salam ZA

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The break-down of proteins results in increased levels of the 9 essential amino acids lysine, tyrosine, phenylalanine, tryptophan, methionine, and the branched chain amino acids leucine, isoleucine, and valine, which is common in autism (Saleem et al, 2020)

For wellness purposes in non-deficient individuals, there is no universally agreed-upon schedule, and more frequent injections are not necessarily better

The more important factor is consistency taking it daily at roughly the same time, ideally with a meal, matters more than optimizing the exact hour