This is true, but its only part of the story
Consistency over intensity : A moderate, tolerable routine usually beats a high-intensity routine that triggers irritation and resets progress
Bestselling NEOGEN products include the Real Ferment Micro Essence, Probiotics Double Action Serum, Day-Light Protection Airy Sunscreen and Vita Duo Cream Joan Day Joan Night
Failure to eliminate dysfunctional mitochondria leads to the accumulation of mitochondrial ROS and the release of immunogenic mtDNA, both of which act as DAMPs that activate innate immune pathways, including the NLRP3 inflammasome and type I interferon (IFN-I) signaling
Effects of inflammation on the kynurenine pathway in schizophrenia - a systematic review
For anyone whose sleep problems stem partly from stress, this mechanism matters enormously