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The tissue that had adapted to the lower concentration now encounters a higher one

The final cohort consisted exclusively of patients meeting ESRD criteria as defined above

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Last reviewed: June 27, 2026 Last updated: June 27, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

Along with taking supplements, those lacking enough zinc might want to eat more of the following foods: Red meat Poultry Wheat germ Wild rice Seeds Nuts If youre vegetarian, you might find it harder to get enough zinc