Preclinical studies in rodents suggest it may accelerate the healing of muscles, tendons, ligaments, and even gut tissue
Venous ulcers can cause substantial pain, and considerably reduce quality of life
If deficient, you see scurvy, fatigue, bleeding gums, joint pain, and brusiing
Commonly found in fermented foods like sauerkraut and kefir, these lactic acid producing bacteria aid in the breakdown of lactose and other sugars, reducing gassiness to support intestinal comfort
DOI:10.3390/ijms19071987
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