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Muscle Recovery and Physical Performance Magnesium supports muscle relaxation by aiding calcium reuptake in the sarcoplasmic reticulum following contraction, directly reducing post-exercise soreness and the muscular fatigue that accumulates across repeated training sessions
Supports cognitive function and healthy nerve sensations in the hands and feet*
doi: 10.1017/s0954422424000234 87
The program costs $99 for the first month and $135 per month after that
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Talk to your primary care doctor about diet and exercise. But lets be honestthat rarely works
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