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Infected macrophages display reduced mitochondrial membrane potential and decreased ATP levels, leading to impaired antimicrobial effector functions ( 5.3 Parasite-induced oxidative stress and mitochondrial dysfunction Parasite-induced oxidative stress plays a dual role in infection dynamics

Fathizadeh H, Milajerdi A, Reiner , Falahi E, Ghiasvand R, Heidari-Beni M, Amirani E, Asemi Z (2020) The effects of L-carnitine supplementation on indicators of inflammation and oxidative stress: a systematic review and meta-analysis of randomized controlled trials

Experts say the key takeaway is consistency.

Your Path to a Healthier You: In summary, these foods serve as a pathway to a healthier you