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In these cases, if you are a member of a population that is considered chronically creatine deficient which often includes vegans or other people with heavy meat restrictions you may feel like the operation of your muscles has improved simply from ingesting an amount of creatine that is attainable from consuming two quarter-pound hamburgers
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A.BennettB.et al (2017)
However, this combination should only be used when prescribed by an authorized healthcare provider
doi:10.1196/annals.1356.028
NAMS Position STATEMENT (2021) Management of osteoporosis in postmenopausal women: the 2021 position statement of The North American Menopause Society
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