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Peptides seemed like something only bodybuilders used

However, further clinical and basic research are needed to explore its underlying mechanisms

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Found mainly in animal products like meat, dairy, and eggs, its often challenging for those with dietary restrictions or absorption issues to maintain optimal levels through diet alone

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Chapter 10: Wraps up with a concise summary of the report's key insights distilling the most critical findings and strategic takeaways for decision-makers and stakeholders