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Here are some examples of B vitamin deficiencies and associated symptoms: Deficiency of vitamin B1 (thiamine): It can lead to beriberi, a condition characterized by symptoms such as muscle weakness, tingling and numbness in the limbs, difficulty concentrating and mental confusion

Pioglitazone induces mitochondrial biogenesis in human subcutaneous adipose tissue in vivo

Apolipoprotein E and Alzheimers disease: The influence of apolipoprotein E on amyloid-beta and other amyloidogenic proteins

[8] Serious adverse effects are uncommon

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It contains three amino acids, glutamine, glycine, and cysteine