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Tablets must be absorbed through the gut, which is a problem for people with absorption issues such as pernicious anaemia
doi: 10.1016/j.prevetmed.2018.03.020 13
B12 injections require no downtime or recovery period, meaning you can get back to work or play immediately thereafter
Who Should Consider Oral Supplements
And some products on the market test far below 85% purity
Any disruption along this pathway can lead to deficiency regardless of dietary intake, which is why some patients need supplementation even when they eat B12-rich foods
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