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For older adults on long-term PPIs, periodic B12 monitoring is appropriate and a daily sublingual methylcobalamin is a reasonable preventive measure to discuss with the prescriber
The delivery method depends on your specific health goals
BPH can significantly impact a mans quality of life, and treatment may be necessary to relieve symptoms
This is your window for getting baseline labs done and establishing nutritional supplementation routines
You leave your first appointment knowing exactly how to manage the most common side effects
Consider eating water-rich foods, like cucumbers, watermelon, celery, and soup
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