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Symptoms of a vitamin B12 deficiency include fatigue, lacking energy, loss of appetite, headache, mouth ulcers, changes in vision, feelings of depression, and hindered mental capabilities

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A patient at the plateau who has not been training is in a different position from a patient who has been training consistently

Huang X, Xu L, Wang J, Cheng J, Yuan J, Liu X, et al

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Finasteride is a prescription medication that works by reducing DHT levels and may help preserve existing hair when prescribed by a licensed medical provider