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Run-off is when water flows over the ground and into creeks, rivers and oceans

The two most common culprits are: Iron: An iron deficiency can lead to anaemia, with profound fatigue, weakness, and shortness of breath being hallmark symptoms

doi: 10.3389/fimmu.2018.01525 79 ChenLCLinYYTsaiYSChenCCChangTCChenHTet al

Effects of zinc deficiency on Th1 and Th2 cytokine shifts

These findings further supported a Taiwanese cohort study suggesting the overall incidence of AD dementia is significantly elevated among patients with IBD (Zhang et al., 2021)

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