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Having megaloblastic anemia can make you more at risk of suffering from osteoporosis, problems with your vision, struggle with memory, worsened cognitive functioning, and if you were to become pregnant, it increases the risk of birth defects in the fetus

Backed by scientific insights into NAD+ pathways and sirtuin activation, heres a breakdown of its most important benefits

If you want to stock your fridge and pantry with B vitamin powerhouses, here's a quick cheat sheet

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Consuming a diet rich in B12-containing foods and exploring alternative supplementation methods, such as patches or oral supplements, can help maintain healthy vitamin B12 levels and support overall health

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