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Additional benefits: Improves sleep quality (3-5g before bed) Supports collagen synthesis (skin, joints, tendons) Reduces inflammation (inhibits NF-B signaling) 3

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When to Call Your Provider Heres an easy guide: Mild effects like headaches, fatigue, or injection-site irritation Monitor and mention at your next check-in

Step 2: Hormone Foundation First For most menopausal women, we start with BHRT establishing the hormonal foundation before adding peptides