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Foods rich in sulfur, such as garlic, onions, and cruciferous vegetables (like broccoli and kale), can help boost glutathione levels

PMC 4970552

Supplementing beef heifer during the first 63d of gestation with one-carbon cycle components (dietary RPM, rumen-protected choline, and injection of vitamin B 12 and folic acid) increased the availability of vitamin B 12 , folate and folate intermediates in maternal serum and promoted greater levels of 5-CH 3 -THF in the allantoic and amniotic fluid (Syring et al., 2024)

Loukides S, Bakakos P, Kostikas K

Chem Sci

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