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This is particularly valuable during GLP-1 therapy where the goal is permanent body composition change rather than temporary enhancement

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Conditions like arthritis or herniated discs involve inflammation that can worsen pain

Most patients on GLP-1 medications should target 60 to 100 grams of protein per day, depending on body weight and activity level

A deficiency of vitamin B12 often occurs when dietary intake is insufficient or when the body has issues with absorbing vitamin B12