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Ozdemir Kutbay et al
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Who Its For: GLP-1 users who want one app instead of several
Caruso, P., Maiorino, M
MK-677 (Ibutamoren) Many people think MK-677 is a SARM, but its actually a growth hormone secretagogue (GHS)
Below are examples of GLP-1-friendly menu options at popular chain restaurants: Starbucks: Eggs & Cheddar Protein Box or Egg White & Roasted Pepper Egg Bites Olive Garden: Herb-Grilled Salmon or Grilled Chicken Margherita Chick-Fil-A: Market Salad with Grilled Chicken Nuggets Taco Bell: Cantina Chicken Bowl (light on the rice) Denny's: Loaded Veggie Omelet Cheesecake Factory: Teriyaki Salmon Bowl (light on the rice), the Beet and Avocado Salad (add grilled chicken or fish), or the Asian Chicken Salad Bottom Line Dining out on GLP-1 medications is less about restriction and more about preparation
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