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Commercial Weight Loss Programmes: Evidence-based commercial programmes such as Weight Watchers (WW) or Slimming World cost approximately 5-10 weekly and may be prescribed through the NHS in some areas

There arent yet large trials on GLP-1 users specifically, but the biology lines up

Regardless of drugs, lifestyle matters: physical activity, healthy diet, sleep, social connection, cognitive engagementall are evidence-based pillars of brain health

Real-world cases and clinical guidance show that such measures make a big difference in comfort levels for IBS patients on GLP-1 therapy

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