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Slowing Gastric Emptying : GLP-1 also works by slowing down the emptying of the stomach, leading to a feeling of fullness that persists for a longer duration
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But for a significant percentage of users, tirzepatide ultimately improves energy levels
Beyond protein (covered extensively above), a few additional nutritional priorities matter for training performance on GLP-1 drugs: Pre-workout nutrition: If you can tolerate food before training, eat a small meal containing 20-30g protein and 30-50g carbohydrates 2-3 hours before your session
A complete safety overview is provided in the patient protocols delivered with each prescription
The dosing schedule is carefully structured to help your body adjust safely
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