Sensitivity changes: Areas that have become either numb or excessively tender compared to surrounding skin may have nerve irritation
Selain mengonsumsi suplemen, #JagaSehatmu dengan tetap mengimbanginya dengan gaya hidup sehat, seperti memenuhi asupan gizi, rajin olahraga, serta hindari minum alkohol dan merokok
Since vitamin B 12 is a determinant of homocysteine metabolism, it was suggested that the risk of osteoporotic fractures in older subjects might be enhanced by vitamin B 12 deficiency
In addition to this, many people have problems metabolizing B12 in low-quality forms like cyanocobalamin due to defects in the MTHFR gene (1) (as many as 40% of people have THIS problem!)
2024 Jan Cristiana Paul, David M Brady
The entrapment of a nutrient within a phospholipid substance substantially improves its bioavailability and adds a layer of protection against its reactive surroundings slowing down degenerative processes 28