Take-home message: - LifeWave patches are small, round patches that stick to the skin and that are being sold through multilevel marketing - Sources, including scientific papers, dont agree on exactly what is inside these patches or how they are supposed to work to cause all sorts of vague health benefits - Published studies tend to be very bad in quality, and the lack of plausibility strongly suggests that when these patches are thought to work, it is because of placebo effects
Meat, eggs, fish, dairy, some vegetables, and whole grains are considered good sources of vitamin B3, but the form and bioavailability of niacin equivalents can differ substantially
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10.1016/s0928-4257(97)89474-0 120 SikiricP.SeiwerthS.GrabarevicZ.RucmanR.PetekM.JagicV.et al (1997a)
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