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Working together with experts can help you start this treatment safely and successfully
doi:10.1007/s12011-021-02725-y 39
A high-protein, high-fibre, moderate-carb approach works best
Research has consistently shown that period delay is safe and does not cause any long-term problems
The first few weeks often involve some discomfort, but patients generally report stabilization and positive results as treatment progresses
Removing these brakes should counteract some of the lean mass loss that accompanies weight loss, the researchers hypothesized
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