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In weight loss, B12 plays a key role as it helps your body metabolize fats and proteins

Vegans and vegetarians are especially likely to be low on B12 because B12 is only naturally present in animal products and meat

Vitamin B12 injections are often marketed as a way to boost metabolism and aid in fat burning, but the evidence supporting these claims is limited

Healthcare services administering B12 injections should have anaphylaxis protocols and equipment available

It targets and inhibits the activity of an enzyme known as NNMT, which has been linked to a slowdown in metabolism and a reduction in energy production

However, no published research directly compares continuous versus cycled protocols