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This single nutritional intervention provides more protection against weight regain than any other dietary factor during your switch
Journal reference: Chen, Bandy, et al
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They give you the fluids you need without any extra sugars, calories, or electrolytes you might not need
More accurate: Focuses on metabolic dysfunction (obesity, insulin resistance, diabetes) as the root cause Removes stigma: "Non-alcoholic" defined the condition by what it's NOT Better describes mechanism: Emphasizes metabolic origins This article uses both terms since many are familiar with NAFLD/NASH
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