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Vitamin B12 is almost exclusively found in animal-derived food stuffs fish, meat, dairy, and eggs
There are special dosing rules and emergency plans for serious cases
The short answer is that it depends on which form of B12 you have
Supplements that support the combination Certain supplements enhance the effectiveness and tolerability of this stack
Intensive Loading Dose Protocols For severe B12 deficiency, a high-dose treatment is often needed
With neurological symptoms: 1000 g intramuscularly on alternate days should be continued for up to three weeks or until there is no further improvement
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