for instance, certain vitamin B-dependent epilepsies necessitate doses up to 100-600 mg per day to control seizures, with long-term supplementation of about 30 mg daily for life to prevent symptom recurrence
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For short term conditions you may only need a few injections
But its one of those things that you probably dont think about needing until you have symptoms of not having enough of it
On Tuesday, a judge delivered James' sentence of 20 years, guilty but mentally ill, in the Illinois Department of Corrections.
Its more direct and more efficient than, say, getting your B12 through eating meats high in the vitamin