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Neurotransmitter Synthesis B12 enables creation of feel good chemicals for mood like serotonin, dopamine, and norepinephrine

According to Yale Medicine, the recommended vitamin B12 dose for an adult is 2.4 micrograms (mcg)

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When you get a B12 shot, you receive a concentrated dose of vitamin B12 that can help promote weight loss and increase energy levels

Topical scalp serums There is some evidence that topical serums especially exosome-based and peptide-based formulas may help with hair loss, but mainly by improving scalp health

Neurological Manifestations: Higher Dose Requirements Vitamin B12 is key for our nerves and brain