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Key Takeaway: Six application areas dominate the GHK-Cu research literature: skin regeneration, wound healing, hair follicle biology, post-procedure recovery, nerve and vascular regrowth, and barrier repair

Faster Muscle Recovery: Studies show L-carnitine reduces muscle damage after intense workouts, meaning you feel less sore the next day and can train again sooner

Glutathione helps keep the thiols of proteins and other compounds in a reduced state and is also involved in the metabolism of other antioxidants, such as vitamin C (ascorbate) and vitamin E (alpha-tocopherol) (17

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doi: 10.1073/pnas.1720017115