B12 Intake In general, vitamin B12 should be ingested through your daily diet
These can include improved mood, enhanced mental clarity, and better sleep patterns
Genetics, hormones (particularly DHT), stress, sleep, iron, thyroid function, and other micronutrients all influence hair quality and retention
Other factors that can influence urine color While B vitamins are the most common cause of neon yellow urine after supplementation, other factors can also affect urine color: Hydration level: Dehydration usually makes urine darker yellow or amber rather than bright neon yellow
Beyond nutrition, hormonal factors carry significant weight
[1] For example, if a 2 mL dose (full 200 mg thiamine, 200 mg niacinamide) is to be given IV, a nurse might mix it into 50 mL of saline and infuse over 15-30 minutes