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Additionally, the effects of carnitine on kidney function and renal safety should be carefully evaluated, especially in individuals with pre-existing kidney disease or those taking certain medications

Common Side Effects to Expect: Mild nausea or upset stomach Changes in bowel habits (constipation or diarrhea) Fatigue as your body adjusts to a lower caloric intake Signs to Monitor and Report: If you are taking blood thinners, you must be vigilant about any unusual bleeding

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However, you should definitely seek medical attention if you experience severe or persistent symptoms, especially vomiting, dehydration, or inability to eat

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