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Research has also shown that it raises hormone levels and makes your bodily systems work better together

Wei, E., Gao, W

Bone marrow diseases , such as blood cancer that suppress red blood cell function and production, such as multiple myeloma, leukemia, aplastic anemia, myelodysplastic syndrome, or bone marrow infection

This stem cell recovering effect is particularly relevant to age-related hair thinning, where the follicle stem cell pool becomes depleted or quiescent over time

This hypothesis suggests that sleep may allow the elimination of free radicals accumulated in the brain during wakefulness (Reimund 1994)