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Many patients find that symptoms diminish over time with continued use as the body adapts to the medication

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Those who train intensely, follow a strict fitness routine or are trying to break through a fat loss plateau often use between 2000 mg and 3000 mg per day

But a recent scientific review of research found that certain plant products can replicate the effects of GLP-1, the naturally occurring gut hormone that Ozempic and sister drugs mimic

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