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However, they can jump-start progress and make it easier for patients to adopt healthier lifestyles by reducing appetite and improving energy, which can be a virtuous cycle

Our team provides specific guidance on protein targets (typically 1.21.6g per kg body weight) and encourages resistance training to maximize lean mass preservation, which is both metabolically important and aesthetically relevant to the end result

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Scottish military surgeon John Rollo, MD, first used a meat-only diet to treat patients with diabetes in the late 1700s