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Common side effects: Injection site discomfort Mild diarrhea Hot flashes Dizziness or itching Precautions: Avoid B12 injections if youre allergic to cobalt or have Lebers hereditary optic neuropathy

It dramatically slows down the metabolic processes of any potential bacteria that may have been introduced, making it much harder for them to multiply

Boost Immunity Immunity shield fighting bacteria icon- Picture Courtesy: muscha.org The vitamin injection is considered the major source of boosting immunity

Mood Changes : Increased anxiety or depressive symptoms related to nerve health

This is especially important for people on highly restrictive eating plans, older adults, vegetarians, vegans, or those with certain digestive or absorption issues

If you have a friend or loved one to help you, the upper buttocks or the arm are a good choice