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When changing from Ozempic to Mounjaro, you might experience these side effects more intensely due to the dual action of Mounjaro
Interestingly, agmatine, a metabolite produced by the gut bacterium Bacteroides vulgatus was shown to impair ovarian function by inhibiting GLP-1 secretion through activation of the farnesoid X receptor (FXR) (Yun et al., 2024)
Is this the same as growth hormone injections
Quick Answer: The best fibre whilst on GLP-1 includes a balanced mix of soluble fibre (oats, chia seeds, beans, apples) and insoluble fibre (whole grains, vegetables, nuts) to prevent constipation and support digestive health
So even if you may not be clinically diagnosed as deficient you might still benefit from additional Vitamin B12
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