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Chicken, coffee, fish and seafood, nuts, eggs, plant-based meat, whole grains and plant-based milk also saw a relatively smaller dip in consumption, ranging from 10 to 25 percent of respondents reporting decreases in consumption compared to increases

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Experimental fibrosis scores improved or at least did not worsen in most participants, suggesting that early liver damage might be partially reversible with aggressive metabolic therapy

Phase 2 trial data published in the New England Journal of Medicine in 2023 demonstrated substantial weight loss and metabolic benefits across both obese and type 2 diabetes populations

However, the researchers cautioned that because this was an observational study, randomized clinical trials are needed to confirm the effects

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