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JUAN LEIJA, 38, had a problem: He was a personal trainer and a serious lifter whose elbow pain prevented him from doing some of the most fundamental lifts

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Accessed June 4, 2026 at Further information Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.

If you want to understand more about how this energy deficit manifests neurologically, you can read our detailed breakdown of What Is Brain Fog and Cognitive Dysfunction in Long COVID

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These medications reduce appetite, which can lead to under-eating or poor food choices