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Doctors say, The choice of how to give B12 depends on the patients health and what they need. How Administration Route Affects Dosing The way B12 shots are given changes how often you need them

While true deficiency can cause serious problems, many people end up taking doses far higher than they need

Better Ways to Address B12 Deficiency The ideal and safest way to consume enough of any nutrient is getting it naturally through whole food sources

IV administration gives the vitamin directly into the blood, which is critical in some situations

Table of Contents: How long does it take to start feeling refreshed after a Vitamin B12 shot

Most people tell us it feels like a tiny pinch or a brief moment of pressure for a few seconds