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Drinking plenty of water helps flush bacteria from the urinary tract, potentially preventing infection

Semaglutide is not advised during pregnancy, and anyone who is pregnant or planning to become pregnant should not use it

Diet and training still do the heavy lifting

Very low calorie diets below 800 calories daily should only be followed under medical supervision within a structured weight management programme, as unsupervised restriction can lead to nutritional deficiencies, muscle loss, gallstones, and electrolyte imbalances

At the correct dose, it reduces caloric intake by signaling fullness earlier and slowing gastric emptying

Different C-ratings lead to different experiences