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Indications: stress, anxiety, insomnia, erectile dysfunction, arthritis, rheumatoid arthritis, immune modulation, antibacterial use, improved muscle mass, memory enhancement, and as a nervine tonic [214], [215]
Almarza, S
Glutamine is an amino acid that is conditionally non-essential
Its release of the growth hormone aids in fat reduction, muscle building, better sleep, and increased energy and performance
The year 1990 was selected as the starting point because preliminary searches revealed that in vitro studies meeting our inclusion criteria primarily emerged from this period onward