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The compound is most often taken with meals, as this may improve absorption and reduce the likelihood of gastrointestinal discomfort

Your body might not be getting enough vitamin B12

He was finally told it was a possibility, however, his treatment would be limited due to already having taken the tablets

Youre Eating Well But Still Feel Run Down You might be doing everything right sleeping enough, eating balanced meals, exercising and still feeling depleted

Vitamin B12 is mainly found in animal-based foods, milk, eggs and dairy products

For some women, nausea and vomiting can make urine darker early in the pregnancy