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Are B12 injections better than oral B12 supplements
In every case we've tracked, this coincides with either (a) return to baseline-poor sleep habits, (b) increased stress/cortisol load, or (c) dietary regression
Individuals with low B-12 often feel fatigued or sluggish, and B-12 injections can help to alleviate these symptoms by supporting the bodys energy production
[1] Most often for at-home therapy, it will be IM injections
however, this change was not significant compared to the placebo group (Table 4)
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