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A deficiency in either will impair tendon and ligament healing. Antonio et al., Journal of the International Society of Sports Nutrition Anti-Inflammatory Support Chronic inflammation delays healing, but so does overuse of NSAIDs
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For example, the Food and Drug Administration (FDA) recommends reconstituting SOLU-MEDROL (methylprednisolone sodium succinate for injection, USP), a steroid used as an anti-inflammatory medication, in bacteriostatic water
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