Symptoms may include fatigue, weakness, memory problems, difficulty concentrating, mood changes, numbness or tingling in the hands and feet, and difficulty maintaining balance
If you were on any dietary restrictions for other medical reasons, continue those as instructed by your doctor or dietitian
Pro tip: Especially effective when used during body recomposition phases, where fat loss and muscle gain happen simultaneously
Methylcobalamin Methylcobalamin is a naturally occurring, active form of Vitamin B12 that supports healthy nerve function, red blood cell production, and energy metabolism
Learn the difference between hair loss and hair thinning, common causes in men, and treatment options including PRP therapy, minoxidil, and finasteride
Vitamin B12 injections do away with all of that